Poached Eggs with Avocado & Fetta Smash

Prep time: 10 minutes
Serves: 4
Print Friendly, PDF & Email

Ingredients:

  • 1 large ripe avocado
  • 1 tbsp lemon juice
  • 60g crumbled fetta cheese, goat or cow milk
  • 2 tbsp chopped parsley
  • 1 tbsp chopped dill
  • 100g cherry tomatoes, chopped
  • 8 eggs
  • 1 tbsp white vinegar
  • 2 thick slices sourdough bread

Method:

AVOCADO SMASH

  1. To make the “smash”, place avocado halves in a bowl and fork through to create a rustic mash.
  2. Add lemon juice, crumbled feta, chopped parsley, dill and chopped cherry tomato. Mix well.

 

POACHED EGGS

  1. Bring a medium shallow saucepan of water and vinegar to the boil. Break egg into a small dish.
  2. Reduce the heat and bring the the water to a simmer. Carefully slide in the egg.
  3. Repeat this process with remaining eggs.
  4. Allow 3 – 4 minutes for poached eggs with firm whites and soft runny yolks. Cook longer for a firmer egg.
  5. Remove with a slotted spoon, rest on a paper towel to absorb any excess water.

 

TO SERVE

Smear smash on toasted sourdough and top with two poached eggs

Categories

Breakfast