High Protein Egg White Omelette

Ingredients

  • 1/2 cup Farm Pride egg whites
  • 1/4 cup low fat or skim milk
  • 1/2 cup low fat cheese
  • 1 cup diced mix vegetables, e.g. corn, green capsicum, red capsicum
  • Salt and pepper to taste

 

Method

  1. Lightly beat egg whites and milk. Mix in cheese and vegetables. Season with salt and pepper to taste.
  2. Pour into a hot frying pan and cook for 4-5 minutes, or until set.
  3. Flip over to lightly brown the top and serve
 

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