French Toast with Berry Compote

Prep time: 5 minutes
Serves: 2
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  • 4 eggs
  • 4 slices wholegrain bread
  • 1/2 cup low fat milk
  • 1 pinch ground cinnamon
  • 1 tsp polyunsaturated margarine
  • 1 cup berries (any type, fresh or frozen)
  • 2 tbsp brown sugar


  1. Whisk eggs, milk and cinnamon until combined.
  2. Heat a non-stick fry pan and melt margarine.
  3. Dip bread into egg mixture and fry gently on both sides for about 2-3 minutes.
  4. Add berries to a small saucepan, add sugar and bring to a gentle simmer, be mindful not to overcook the berries.
  5. Place French toast on to plates and serve with berries.


Cut bread into different shapes using a cookie cutter.

For a decadent twist try using fruit loaf